Release unwanted feelings about your birth so you can move forward with peace, acceptance, and clarity.

What is a Birth Story Listening Session?

A Birth Story Listening session provides a guided process that brings insight, resolution, and healing when you need to understand the deeper meaning of your birth story so that you can move forward. Sessions are generally around 60 minutes and can be virtual or in-person.

Lauren Campbell


"I approached my birth story listening session believing my perspective on the experience couldn't be changed. I wanted to shift from negativity to curiosity about its meaning. Given my gratitude for her, I also wanted to share the story with my daughter without portraying it as unfortunate. I struggled during the session but a new, more curious perspective emerged. Everything clicked, bringing me peace I hadn't felt in the 2.5 years since her birth. Now, I view it with curiosity and see the connection. Thank you, Emmy!"

Emmy is a certified birth story listener, mental health professional, and mom of 3.